Omg Merly your mindfulness course is so helpful. Just having a bit of time to invest in myself whilst doing this course has been life changing.
Before I started working with Merly, although my period is regular, I was experiencing headaches, abdominal and gum pain as well as extreme mood swings and feeling ultra-sensitive emotionally. My sleep was deep but short and abrupt. I would often wake up at 3 am or 5.30 am because I was stressed and exercising very little if at all. I was also craving a lot of sugar.
I’m halfway through my coaching program and I’m feeling less stressed and more capable in achieving my goals.
During this time, I have noticed I enjoy having structure and routine which in the past I would have avoided. I identified areas of my life that were a huge source of stress and by my second session I had made a firm decision on the direction I wanted to go. By my third session we had instigated the steps to move forward. Making this decision, I noticed my stress levels decreased significantly, I’m feeling happier, more cheeky and freer to live my convictions. I also noticed by my third session, I was no longer experiencing migraines or PMS symptoms. My sleep is restful, regular and I’m dreaming now which I wasn’t before.I’m creatively cooking and more conscious of my food and what I put into my body.
I can not stress how important it is to have someone of Merly’s calibre to support you and coach you each impactful step of the way.
Sure you can try to do it by yourself, but her intrinsic knowledge of what will work for you specifically is of high value to me.
She is more than a personal cheerleader and kickass fountain of information, she is a some one who understands with compassion and generosity.
I was diagnosed with Fibromyalgia and Cold Urticaria (allergy to the cold) for 7 years. I had gone to see medical professionals and specialists in Sydney and Melbourne but no one was able to help me. I had been a hairdresser for over 20 years and had to quit working as I had become sensitive to the chemicals at work and in my home environment. Living with chronic pain and fatigue and suffering from brain fogginess changed my life which made it hard on the family. I didn’t want this for my girls who were exposing themselves to chemicals from wearing makeup with their dance shows, and so this is how Merly came into my life.Continue reading “Heidi, chronic illness and autoimmune warrior living with purpose”
Merly restored me and my families health. I can never thank her enough. I sing her praises regularly. My birth recovery experience was amazing as a result of the program and products she endorses. This girl knows her stuff. Reach out, you won’t regret it. She knows so much and because of her knowledge I have helped other friends to fall pregnant with the same info and recommendation to the same products I used. I wish you all the best Merly you have changed our life.
Before Cora was born, I had an irregular cycle and PMS. Merly came into my life and helped me regulate my cycle and I was able to predict with ease when I was ovulating for when I wanted to conceive. Having regular cycle meant I wasn’t experiencing PMS, I literately had not period pain and I wasn’t as stressed as usual. As result, conceiving Cora was a breeze and I’m so happy and grateful that I’m the mother of the cutest girl in the world!
So when I met Merly I had been on the pill since I was 17 for bad periods! I had to take an anti-inflammatory prescription for a week out of the month as they were so bad! After 12 years on them, I developed a very bad stomach ulcer and was told I could never take another one again. I was frequently bedridden and it was very heavy lasting 7 days!Continue reading “Laura, thriving with endometriosis”
Merly’s guidance has been invaluable during my motherhood experience; from pre-conception to post-partum recovery.
My journey with Merly started 12 months before we decided to start a family. In preparation, I took myself off the pill, which I’d been using for the past 15 years. After 3 months of being pill free, I still had not menstruated. Obviously, my body was pretty confused.
Enter: SUPERHERO MERLY!
Within 3 months I experienced the return of my period and the consistent recurrence of menstruation/ovulation cycle, every 28 days, no pain, 9 months of a consistent, regular, pain-free cycle, I literally fell pregnant in our first practice.
The second time around. Same story. Again I literally fell pregnant again, first go.
There’s no doubt in my mind that the Merly’s coaching and advice were the changing force to make this happen.
Merly changed my life. How? Well, let’s go back to 2012. Life wasn’t exactly as I imagined my life would be. At 31 I was newly married with multiple health issues including adult acne, polycystic ovaries, stress and dare I say extremely unhappy. You see my husband and I had been struggling for a year to get pregnant without success. Another pregnancy test with only one line…
Then there was Merly.