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The One Thing You Need To Do to Stay Motivated When Working from Home

Only the other week at 3.30 am I was shuffling my kids into the shower, wrestling my 4-year-old to wash his hair because his 1-year brother had projectile vomited into his face. Between cleaning up vomit and gag-worthy poo-ey nappy, my work plan for the week went straight out of the window. Although I’m gratefulContinue reading “The One Thing You Need To Do to Stay Motivated When Working from Home”

The Importance of having Structure and Routine with inbuilt Flexibility as a Working Mum

When it comes to the night-time routine with putting our kids to sleep, hubby looks after our eldest and I take care of the baby. As of late, hubby has been struggling big time with an injury so he’s been on bed rest and I took care of both boys last night. I ended upContinue reading “The Importance of having Structure and Routine with inbuilt Flexibility as a Working Mum”

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About Me

Hi, I’m Merly. I’m a Women’s Health Coach and full-time mum. When I’m not coaching, you can find me on this blog educating women about tips and strategies to help career mums overcome chronic stress and burnout.

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