Do you feel like your hormones are out of whack, you’re stressed out, moody, got way too many spinning plates in the air and can’t seem to say no?

Meanwhile you’re packing on the weight, eating on the fly and feel like your trying to move forward running on the same spot.

So if you want things to change but don’t know where to start and want help navigating through all the confusion around your period and PMS symptoms, I’m here to help.

Together we’ll simplify and prioritise what needs your attention first, so you can feel you’re thriving and not just surviving.

If that’s what you’re looking for, then you’ve come to the right place.